{"id":2579,"date":"2013-10-11T13:31:16","date_gmt":"2013-10-11T12:31:16","guid":{"rendered":"http:\/\/test.grupvivo.es\/?p=2579"},"modified":"2013-10-07T10:34:15","modified_gmt":"2013-10-07T09:34:15","slug":"cuanta-agua-debemos-beber-cada-dia","status":"publish","type":"post","link":"https:\/\/grupvivo.es\/distribuidora-bebidas\/index.php\/2013\/10\/11\/cuanta-agua-debemos-beber-cada-dia\/","title":{"rendered":"\u00bfCu\u00e1nta agua debemos beber cada d\u00eda?"},"content":{"rendered":"<p style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-2580\" title=\"agua\" src=\"http:\/\/grupvivo.es\/wp-content\/uploads\/2013\/10\/agua.jpg\" alt=\"\" width=\"300\" height=\"245\" \/>El <strong>agua<\/strong> representa el 60% del <strong>peso corporal<\/strong> de un <strong>adulto<\/strong> y, aunque el <strong>H2O<\/strong> y los electrolitos principales no suelen incluirse en la lista de los nutrientes, son componentes b\u00e1sicos de la dieta.<\/p>\n<p style=\"text-align: justify;\">El <strong>organismo<\/strong> elimina agua a trav\u00e9s de distintos mecanismos, lo que obliga a compensar el desequilibrio con un aporte externo para evitar la deshidrataci\u00f3n.<\/p>\n<p style=\"text-align: justify;\">La <strong>Organizaci\u00f3n Mundial de la Salud<\/strong> (OMS) aconseja que se tome a diario un litro por cada 35 kilos de peso. La edad, el clima o la pr\u00e1ctica deportiva pueden elevar esa cantidad. Cualquier tipo de agua que re\u00fana los requisitos de potabilidad es suficiente para mantener la tasa de hidrataci\u00f3n.<\/p>\n<p style=\"text-align: justify;\">\n<p style=\"text-align: justify;\">\n<p>ElPeriodico.com<\/p>\n","protected":false},"excerpt":{"rendered":"<p>El agua representa el 60% del peso corporal de un adulto y, aunque el H2O y los electrolitos principales no suelen incluirse en la lista de los nutrientes, son componentes b\u00e1sicos de la dieta. El organismo elimina agua a trav\u00e9s de distintos mecanismos, lo que obliga a compensar el desequilibrio con un aporte externo para [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2581,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,3],"tags":[962,1046,1047,1048,339],"class_list":["post-2579","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-burbujas_online","category-noticias_grupvivo","tag-agua","tag-beber","tag-h2o","tag-oms","tag-organismo"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.4 - aioseo.com -->\n\t<meta name=\"description\" content=\"agua, beber\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Admin\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/grupvivo.es\/distribuidora-bebidas\/index.php\/2013\/10\/11\/cuanta-agua-debemos-beber-cada-dia\/\" \/>\n\t\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.4\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"|\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Agua - 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